Integrative Psychiatry | Washington State

I’m an integrative psychiatrist who empowers teens, college students and young adults who are struggling with anxiety, depression, ADHD, trauma and identity exploration to find calm, clarity and connection through a blend of lifestyle-interventions, psychotherapy and medication management.

Now accepting new telehealth patients in Washington state!

Are you a teen or young adult…

Often feeling overwhelmed by worry, sadness or a constant sense of restlessness—making it hard to focus on daily tasks or connect with your peers?
Finding yourself excessively locked into screens, or stuck in an endless cycle of self-criticism, comparing yourself to peers on social media?
Grappling with past experiences that continue to weigh you down, making it difficult to move forward with confidence and clarity?
Facing challenges with gender identity, sexuality, social cues, or navigating complex family dynamics?
OR, are you a parent,
concerned about your teen or young adult struggling with any of the above?

If any of these questions resonate with you, you're in the right place. As an integrative psychiatrist, I offer a unique approach that combines conventional psychiatry with holistic modalities to address the source of your symptoms to move you on the path towards healing.

Whether you're seeking relief from overwhelming anxiety, persistent depression, or past traumas,

or needing support with attention difficulties, challenges in relationships or identity exploration,

I'm here to help you on your journey towards healing and growth.

Together, we'll work to uncover the deeper factors contributing to your challenges and develop personalized strategies to help you regain a sense of calm, balance and purpose in your life.

Imagine …

The foggy burden of depression lifted from your body, allowing you to breathe deeper, see the world more brightly, and step with more lightness and joy in your heart.
Being released from the grips of anxious thoughts and sensations~allowing you to move through your life with greater calm, brushing off the little things with ease, while shifting your focus to what truly matters most to you.
Feeling more in tune with your body and inner voice~allowing you to have clarity in your own sense of self, as well as your life goals and purpose.
Recognizing your own unique strengths and feeling more connected to your peers, developing genuine friendships, while being true to your authentic self.
Being inspired to create the change you want to see in your own community.
As a parent, imagine developing a stronger bond with your child, as their healing journey allows them to grow more confident, open and present in their relationships with others.

Learn More About Services

Welcome! I’m Cedar Neary, MD (they/them)

I’m an integrative psychiatrist who believes in a personalized approach to mental health care, weaving conventional psychiatry with holistic modalities to address the root causes of symptoms and promote overall well-being.

My path towards this approach was shaped by my own lived experiences, including exploring my identity as a queer, non-binary person, which deepened my understanding of the essential roles of the mind, body and spirit in the healing process.

I believe that a regenerative approach to life–from the food we grow and eat to the relationships we foster–is the key to living in abundance.

I have a special interest in working with marginalized communities, including providing gender-affirming care for LGBTQ2S+ individuals, supporting those who are neurodivergent and holding space for racial and ethnic minorities struggling with historical trauma and systemic racism.

Together, we will embark on your unique healing journey and lead you to the full and meaningful life you deserve.

My Approach

Practicing integrative psychiatry means that I offer a variety of treatment options in addition to conventional medication.

I recognize we are living, breathing, moving, wild beings who can struggle to find our place in today’s modern system of demands. We have been jammed into artificial boxes, told to sit still and listen up, and lured into addictive screen time for the majority of our day. We are often fed highly processed, low-nutrient calories and constantly exposed to rapid-fire distressing news of the chaotic world around us.

By combining personalized lifestyle interventions and psychotherapy with psychiatric medication, my gentle, steady approach aims to address the multifaceted nature of mental health challenges for lasting healing.

Learn More About Me

My Services